---Integrated Human Bodywork--

The Re-Calibration of somatosensory systems / bio mechanical re-patterning for improved function/ reforming body through improved muscular function

THE BODY TECHNIQUES ARE DESIGNED TO RESPOND TO THE INTENSITY OF YOUR DAILY KINETIC ACTION AND HUMAN EFFORTS, THEY ARE NOT AGE SPECIFIC NOR AGE-BIASED, THERE IS NO HIERARCHY OF BEAUTY, AND THIN DOES NOT RULE AS KING OR QUEEN...WHAT RULES TOTALLY, IS YOUR GOVERNING CONSCIOUSNESS. WHEN THE CONSCIOUSNESS IS OPEN, DYNAMIC AND LIVING... YOU ARE OF THE UTMOST BEAUTY AND POWER. YOUTH IS NOT A DETERMINATE OF POWER, POWER IS A FUNCTION OF CONSCIOUSNESS, YOUR BODY IS AN EXPRESSION OF YOUR CONSCIOUS ACTION...IF YOU CHOOSE TO STAY POWERFUL, YOUR BODY IS DESIGNED TO RESPOND TO THAT REQUEST.
I'M AM SO EXCITED TO BE SHARING THIS NEW WAY OF TEACHING HUMAN BODIES TO MAXIMIZE THEIR PHYSICAL PERFORMANCE AND INCREASE KNOWLEDGE OF THEIR INDIVIDUAL BODIES AS POWERFUL AGENTS FOR HUMAN ACTION. I HOPE I MAY HAVE AN OPPORTUNITY TO WORK WITH YOU, TO MARVEL AT YOUR LIMITLESS CAPACITY TO BE VIBRANTLY RESOURCED AND PHYSICALLY EMPOWERED. 
~HOLLY JOHNSTON
INTEGRATED HUMAN Bodywork- CREATOR/FOUNDER


What Is Integrated human bodywork and What does it DO?

 

  • MOVEMENT THROUGH THE "EMOTIONAL ANATOMY" OF THE BODY

  • RE-CALIBRATES THE NEUROMUSCULAR SYSTEM FOR IDEAL INTEGRATED FUNCTIONALITY.

  • RESOURCES THE HUMAN BEING AND HUMAN BODY AS A LIMITLESS SOURCE OF POSSIBILITIES

  • REAFFIRMS THAT YOUR BODY CAN TRANSFORM IN ANY WAY YOU CONSCIOUSLY WILL.

  • TEACHES YOU THAT THE SPINE IS THE FOUNTAIN OF YOUTH.

"AS LONG AS YOUR SPINE STAY'S MOBILE AND STABLE, YOU CAN RETAIN YOUR BODY'S CAPACITY FOR MOVEMENT, FOREVER."

 

A SPECIALIZED EMBBODIED PRACTICE "RE-STITCHES" THE BODY FORM

INTO DYNAMICALLY FUNCTIONAL PATTERNS THROUGH

  • DEEP TISSUE MANIPULATION

  • JOINT MOBILIZATION

  • MUSCULAR "RE-THREADING"

  • NEUROMUSCULAR IMPROVEMENT

 
Holly has a rare talent. She seems to know my body better than I know it myself and she is capable of affecting it on at least three levels at the same time: physical, energetic and psychic. This ability cannot be taught. It’s an innate gift. This makes Holly a true healer.
— DMITRI
 

 

bodywork FOR DANCERS

THE EMBODIED PRACTICE RESTORES “FUNCTIONAL KINESTHETIC PERFORMANCE” OF MUSCLE ACTION THROUGH TACTILE BODYWORK. WITH CONSCIOUS MOVEMENT AS A PRIORITY HOLLY ADDRESSES “THE PSYCHOLOGY OF THE BODY"   BY CONNECTING THE MIND THROUGH THE SENSATIONS OF THE BODY. SHE TEACHES THROUGH MOVEMENT AS A WAY TO EXPAND A PERSON’S KNOWLEDGE TO INCLUDE EMBODIED INTELLIGENCE AS  CONNECTIVE TISSUE FOR ALL LEARNING. 

  • Integrated Human Bodywork  OFFERS A UNIQUE WAY TO support your body in ways that are DEEPLY CONNECTED TO your pursuits AS DANCERS AND KINETIC ATHLETES.

  • IT OFFERS A NEW APPROACH TO DANCE TECHNIQUE THAT PURSUES EMBODIMENT AS A PRACTICE OF FREEDOM RATHER THAN THAT OF CONSTRAINT OR LIMITATIONS.

  • HOLLY HAS BEEN AN INNOVATOR IN DANCE PEDAGOGY CREATING NEW METHODS AND Body practices FOR DANCERS TO ENHANCE BIO-MECHANICAL PERFORMANCE, REHABILITATE INJURY AND TO TRIGGER PHYSICAL AND PSYCHOLOGICAL TRANSFORMATION.

  • HOLLY  UNITES 20 YEARS OF EXPERIENCE AS A MOVEMENT RESEARCHER, DANCER, CHOREOGRAPHER AND EDUCATOR WITH HER CURRENT STUDY OF somatic-based therapies, NEUROSCIENCE, PHYSICS AND PSYCHOLOGY TO TAKE DANCERS TO MULTIDIMENSIONAL LEVELS OF PHYSICALITY WITHOUT INJURY, BUT RATHER WITH PROWESS AND EXPERTISE.